Red Quinoa
Packaged product Grains et pâtes alimentaires Hodgson Mill
Red Quinoa contains 391 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 180 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (361 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 6,5 g | |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 3,9 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for grains et pâtes alimentaires (median 13,6 g)
- Fiber8,7 gabove the median for grains et pâtes alimentaires (median 7 g)
- Sugars6,5 gin the top quarter of grains et pâtes alimentaires (median 2,5 g)
- Fat6,5 gin the top quarter of grains et pâtes alimentaires (median 6,1 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium11 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 67,4 g | 67,4 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 11 mg | 11 mg |
Product details
- Brand
- Hodgson Mill
- Barcode
- 0071518030704
- Label serving
- 0.25 cup (46 g)
- Category
- Quinoa rouge
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Whole grain red quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa rouge Sabarot | 392 | 13 g | 69 g | 5,8 g |
| Quinoa rouge bio Carrefour BIO | 395 | 13 g | 69 g | 5,8 g |
| Red Quinoa Happy Andes | 400 | 17,8 g | 64,4 g | 8,9 g |
| Quinoa rouge bio KoRo | 402 | 14 g | 66 g | 7,3 g |
| RiceSelect Red Quinoa RiceSelect | 378 | 13,3 g | 66,7 g | 5,6 g |
| Red Quinoa Goya | 378 | 13,3 g | 66,7 g | 6,7 g |
| Boulgour millet quinoa rouge graines de tournesol Auchan Bio | 375 | 14 g | 59 g | 7,7 g |
| Red Quinoa Nature's Truth | 375 | 14,6 g | 64,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Quinoa?
100 g of Red Quinoa has 391 kcal. Serving, 0.25 cup, 46 g (46 g): about 180 kcal.
Is Red Quinoa high in protein?
Red Quinoa contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 46 g (46 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 13,6 g).
How many carbs are in Red Quinoa?
Red Quinoa has 67,4 g of total carbohydrates per 100 g, including 8,7 g of fiber and 6,5 g of sugars.
How much fat is in Red Quinoa?
Red Quinoa contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Quinoa?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059762. License: CC0 1.0 (U.S. public domain). Source record dated 28 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0071518030704. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.