Red kidney peas
Packaged product Haricots et légumineuses
Red kidney peas contains 65 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 85 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
- Fiber6,2 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,77 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,41 g)
- Sodium120 mgbelow the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 120 mg | 120 mg |
Product details
- Barcode
- 0850472005283
- Label serving
- 1/2 cup (130 g)
- Category
- Haricots communs en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red kidney beans water, salt and ascorbic acid. (as preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porotos Negros Cruisine & co | 65 | 4,4 g | 9,5 g | 0,5 g |
| Pinto beans teasdale | 65 | 4,8 g | 12,1 g | 0 g |
| Pochas de Navarra blancas y verdes Bujanda | 65 | 5,7 g | 10,2 g | 1,7 g |
| Black Beans OLD EL PASO | 66 | 4,6 g | 13 g | 0,5 g |
| Alubias con verduras Luengo | 66 | 4,7 g | 9,2 g | 0 g |
| Fazlani foods, rajma masala Fazlani Foods | 64 | 3,2 g | 8 g | 2 g |
| Small Red Beans Tamam | 64 | 4,8 g | 12 g | 0,32 g |
| La costena, whole black beans La Costena | 67 | 4,2 g | 11,7 g | 0,42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red kidney peas?
100 g of Red kidney peas has 65 kcal. Serving, 1/2 cup, 130 g (130 g): about 85 kcal.
How much protein is in Red kidney peas?
Red kidney peas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 130 g (130 g). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).
How many carbs are in Red kidney peas?
Red kidney peas has 10,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.
How much fat is in Red kidney peas?
Red kidney peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red kidney peas?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510598. License: CC0 1.0 (U.S. public domain). Source record dated 23 janvier 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0850472005283. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.