Red Beans

Packaged product Haricots et légumineuses KROGER

Red Beans contains 85 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 111 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,4 gprotein
14,6 gcarbohydrates
0 gfat
111kcal in 1/2 cup (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 231 mg 10 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 31 mg2 %
Fer L 1,2 mg7 %
Potassium L 238 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %85kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium5 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Fiber5,4 gin the top quarter of haricots et légumineuses (median 4,6 g)
  • Sugars1,5 gabove the median for haricots et légumineuses (median 0,77 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,38 g)
  • Sodium231 mgbelow the median for haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84,6 kcal85 kcal
Protein 5,4 g5,4 g
Carbohydrates 14,6 g14,6 g
Fat 0 g0 g
Fiber 5,4 g5,4 g
Sugars 1,5 g1,5 g
Sodium 231 mg231 mg

Product details

Brand
KROGER
Barcode
0011110106445
Label serving
1/2 cup
Category
Canned & Bottled Beans

Ingredients

RED BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Beans?

100 g of Red Beans has 85 kcal. 1/2 cup (130 g): about 111 kcal.

How much protein is in Red Beans?

Red Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in 1/2 cup (130 g). About 27 % of its calories come from protein.

How many carbs are in Red Beans?

Red Beans has 14,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars.

How much fat is in Red Beans?

Red Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Red Beans?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110106445. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2657883. License: CC0 1.0 (U.S. public domain). Source record dated 19 septembre 2023. Imported 6 novembre 2026.

Last updated: . Source description: "RED BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.