Real Grapefruit Segments
Real Grapefruit Segments contains 33 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 61 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
100 g provides 43 % of the Daily Value for Vitamine C and 18 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Protein L | 0,54 g | 1 % |
| Vitamine A L | 163 µg | 18 % |
| Vitamine C L | 39,1 mg | 43 % |
| Calcium L | 11 mg | 0,8 % |
| Potassium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,54 gabove the median for fruits (median 0,01 g)
- Fiber1,1 gabove the median for fruits (median 0,9 g)
- Sugars3,8 gin the lowest quarter of fruits (median 12,3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 1 g |
|---|---|
| Vitamine A, UI L | 543 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0,54 g | 0,54 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267164002
- Label serving
- 1 CONTAINER (184 g)
- Category
- Fruits en conserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red grapefruit, water, sorbitol, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, elderberry juice (color), acesulfame potassium, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Grapefruit Del Monte | 33 | 0,83 g | 8,3 g | 0 g |
| Bartlett pear halves in water Essential Everyday | 33 | 0 g | 7,4 g | 0 g |
| No sugar added sliced pears Hyvee | 33 | 0 g | 7,4 g | 0 g |
| Red Grapefruit In Water Del Monte | 33 | 0 g | 8,3 g | 0 g |
| Sliced Pears Great Value | 33 | 0 g | 7,4 g | 0 g |
| No sugar added bartlett pear halves packed in water Food club | 33 | 0 g | 7,4 g | 0 g |
| Sliced Pears Bartlett Pears In Water Market Pantry | 33 | 0 g | 8,3 g | 0 g |
| Cocktail de fruits stylesse carrefour | 32 | 0,3 g | 7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Grapefruit Segments?
100 g of Real Grapefruit Segments has 33 kcal. Serving, 1 container, 184 g (184 g): about 61 kcal.
How much protein is in Real Grapefruit Segments?
Real Grapefruit Segments contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 1 container, 184 g (184 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,01 g).
How many carbs are in Real Grapefruit Segments?
Real Grapefruit Segments has 8,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars.
How much fat is in Real Grapefruit Segments?
Real Grapefruit Segments contains 0 g of fat per 100 g.
What vitamins and minerals does Real Grapefruit Segments contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV) and Vitamine A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Grapefruit Segments?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894830. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0688267164002. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.