Real Grapefruit Segments
Packaged product Frugter AHOLD
Real Grapefruit Segments contains 33 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 61 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 43 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Protein L | 0,54 g | 1 % |
| Vitamin A L | 163 µg | 18 % |
| Vitamin C L | 39,1 mg | 43 % |
| Calcium L | 11 mg | 0,8 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,54 gbelow the median for frugter (median 0,7 g)
- Fiber1,1 gbelow the median for frugter (median 1,5 g)
- Sugars3,8 gin the lowest quarter of frugter (median 11,8 g)
- Sodium0 mgin the lowest quarter of frugter (median 25,4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 1 g |
|---|---|
| A-vitamin, IE L | 543 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0,54 g | 0,54 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- AHOLD
- Barcode
- 0688267164002
- Label serving
- 1 CONTAINER
- Category
- Canned Fruit
Ingredients
RED GRAPEFRUIT, WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, ELDERBERRY JUICE (COLOR), ACESULFAME POTASSIUM, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunks Tropical Fruit Cocktail GOYA | 33 | 2,1 g | 8,3 g | 0 g |
| Very Cherry DEL MONTE | 33 | 0 g | 7,4 g | 0 g |
| Shoprite, Fruit Medley SHOPRITE | 33 | 0 g | 8,2 g | 0 g |
| Fruit Cocktail DEL MONTE | 33 | 0 g | 8,3 g | 0 g |
| Lite Artificially Sweetened Bartlett Pear Halves In Water, Lite Sweetened BIG Y | 33 | 0 g | 7,4 g | 0 g |
| Sweetened Bartlett Pear Slices With Splenda Packed In Water, Sweetened TOPS | 33 | 0 g | 7,4 g | 0 g |
| No Sugar Added Sliced Pears In Water Sweetened With Splenda, Sweetened With Splenda GREAT VALUE | 33 | 0 g | 7,4 g | 0 g |
| No Sugar Added Sliced Pears DEL MONTE | 33 | 0 g | 8,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Grapefruit Segments?
100 g of Real Grapefruit Segments has 33 kcal. Serving, 1 container, 184 g (184 g): about 61 kcal.
How much protein is in Real Grapefruit Segments?
Real Grapefruit Segments contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 1 container, 184 g (184 g). About 6 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Real Grapefruit Segments?
Real Grapefruit Segments has 8,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars.
How much fat is in Real Grapefruit Segments?
Real Grapefruit Segments contains 0 g of fat per 100 g.
What vitamins and minerals does Real Grapefruit Segments contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Grapefruit Segments?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267164002. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1894830. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2017. Imported 6. november 2026.
Last updated: . Source description: "REAL GRAPEFRUIT SEGMENTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.