Ready Pasta Gemelli
Packaged product Repas et plats Barilla
Ready Pasta Gemelli contains 158 kcal per 100 g. A serving, 1 cup, 121 g (121 g) provides about 191 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 34,2 g | 12 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,83 mg | 5 % |
| Potassium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for repas et plats (median 6,4 g)
- Fiber4,2 gin the top quarter of repas et plats (median 1,5 g)
- Sugars0 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat1,3 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat0,42 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium183 mgin the lowest quarter of repas et plats (median 387 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fibre soluble L | 2 g |
|---|---|
| Fibres insolubles L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 158 kcal | 174 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 34,2 g | 34,7 g |
| Fat | 1,3 g | 1,7 g |
| Fiber | 4,2 g | 1,7 g |
| Sugars | 0 g | 1,7 g |
| Sodium | 183 mg | 174 mg |
Product details
Ingredients
Water, pasta [semolina (wheat), durum wheat flour], extra virgin olive oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSelFarine de froment (blé)
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|---|---|---|---|---|
| Lomo al ajillo con patatas asadas Carretilla | 158 | 9,5 g | 6,5 g | 9,8 g |
| Gele Currynoedels Jumbo | 158 | 4,1 g | 21 g | 6 g |
| Carn magra Bonpreu | 158 | 20 g | 0,5 g | 8,7 g |
| Nouilles au Saumon Betty Bossi | 158 | 7,1 g | 12 g | 8,8 g |
| Pasta Carbonara M-Budget | 158 | 5 g | 26 g | 3,5 g |
| Graines express Trésor du Mexique Danival | 158 | 5,7 g | 25 g | 2,6 g |
| Brussels Sprouts Parmyère Trader Joe's | 158 | 2,5 g | 10 g | 12,5 g |
| Canadian bacon, egg white and cheese whole wheat muffins sandwiches, canadian bacon, egg white and cheese Hy-Vee | 158 | 10,8 g | 19,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Pasta Gemelli?
100 g of Ready Pasta Gemelli has 158 kcal. Serving, 1 cup, 121 g (121 g): about 191 kcal.
How much protein is in Ready Pasta Gemelli?
Ready Pasta Gemelli contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,1 g in serving, 1 cup, 121 g (121 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,4 g).
How many carbs are in Ready Pasta Gemelli?
Ready Pasta Gemelli has 34,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars.
How much fat is in Ready Pasta Gemelli?
Ready Pasta Gemelli contains 1,3 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Ready Pasta Gemelli?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631732. License: CC0 1.0 (U.S. public domain). Source record dated 30 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0076808006858. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.