Raw energy orange & mango
Packaged product Fruits Rubicon
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Raw energy orange & mango contains 21 kcal per 100 g. A serving, 500 ml (500 g) provides about 105 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Niacine (B3) and 16 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Protein L | 0,5 g | 1 % |
| Niacine (B3) L | 3,2 mg | 20 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Vitamine B12 L | 0,5 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars4,5 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,5 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Sodium36 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 32 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw energy orange & mango?
100 g of Raw energy orange & mango has 21 kcal. Serving, 500 ml (500 g): about 105 kcal.
How much protein is in Raw energy orange & mango?
Raw energy orange & mango contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,5 g in serving, 500 ml (500 g). About 15 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Raw energy orange & mango?
Raw energy orange & mango has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw energy orange & mango?
Raw energy orange & mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Raw energy orange & mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Niacine (B3) (20 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw energy orange & mango?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430078531375. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.