Raw energy orange & mango
Packaged product Früchte Rubicon
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Raw energy orange & mango contains 21 kcal per 100 g. A Serving, 500 ml (500 g) provides about 105 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Protein L | 0,5 g | 1 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Vitamin B12 L | 0,5 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Früchte (median 0,71 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars4,5 gin the lowest quarter of Früchte (median 11,9 g)
- Fat0,5 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,1 gabove the median for Früchte (median 0,028 g)
- Sodium36 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 32 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw energy orange & mango?
100 g of Raw energy orange & mango has 21 kcal. Serving, 500 ml (500 g): about 105 kcal.
How much protein is in Raw energy orange & mango?
Raw energy orange & mango contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,5 g in Serving, 500 ml (500 g). About 15 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Raw energy orange & mango?
Raw energy orange & mango has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw energy orange & mango?
Raw energy orange & mango contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Raw energy orange & mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Niacin (B3) (20 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw energy orange & mango?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430078531375. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.