Ranch Almonds

Packaged product Autres aliments Blue Diamond

Ranch Almonds contains 607 kcal per 100 g. A serving, 28 nuts, 28 g (28 g) provides about 170 kcal.

Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 171 % of the Daily Value for Vitamine E, 64 % of the Daily Value for magnésium and 22 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ranch Almonds by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
57,1 gfat
170kcal in serving, 28 nuts, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57,1 g 73 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamine D L 0 µg0 %
Vitamine E L 25,7 mg171 %
Calcium L 286 mg22 %
Fer L 3,6 mg20 %
Magnésium L 268 mg64 %
Potassium L 679 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 11 %Fat: 77 %607kcal / 100 g
  • Protein 13 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E171 %Magnésium64 %Calcium22 %Fer20 %Potassium14 %Vitamine D0 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber10,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat57,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium393 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L35,7 g
Graisses polyinsaturées L12,5 g

Product details

Brand
Blue Diamond
Barcode
0041570150870
Label serving
28 nuts (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch Almonds?

100 g of Ranch Almonds has 607 kcal. Serving, 28 nuts, 28 g (28 g): about 170 kcal.

Is Ranch Almonds high in protein?

Ranch Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 nuts, 28 g (28 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Ranch Almonds?

Ranch Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranch Almonds?

Ranch Almonds contains 57,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Ranch Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (171 % DV), magnésium (64 % DV), calcium (22 % DV), fer (20 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Almonds?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041570150870. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.