Rainbow Roll
Packaged product Pain et produits cuits au four Market Basket
Rainbow Roll contains 186 kcal per 100 g. A serving, 1 serving, 307 g (307 g) provides about 570 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 35,8 mg | 12 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 0,98 g | 3 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 8,5 g | 17 % |
| Vitamine D L | 2 µg | 10 % |
| Calcium L | 29,3 mg | 2 % |
| Fer L | 0,98 mg | 5 % |
| Potassium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber0,98 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars2,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat9,8 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium283 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2076346011992
- Label serving
- 1 serving (307 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch shrimp tempura roll Wago | 186 | 5 g | 24,3 g | 7,9 g |
| Fiesta waffles Fiesta | 186 | 4,3 g | 31,4 g | 4,3 g |
| Multigrain Waffles Sprouts | 186 | 5,7 g | 31,4 g | 5,7 g |
| Organic waffles Sprouts | 186 | 5,7 g | 31,4 g | 5,7 g |
| Homestyle Waffles Krasdale | 186 | 4,3 g | 31,4 g | 4,3 g |
| Vegetable Bao Buns Aldi | 186 | 4,6 g | 33,2 g | 3,2 g |
| Homestyle Waffles Parade | 186 | 4,3 g | 31,4 g | 4,3 g |
| Whole Wheat Waffles Fareway | 186 | 5,7 g | 31,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Roll?
100 g of Rainbow Roll has 186 kcal. Serving, 1 serving, 307 g (307 g): about 570 kcal.
How much protein is in Rainbow Roll?
Rainbow Roll contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 26 g in serving, 1 serving, 307 g (307 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Rainbow Roll?
Rainbow Roll has 16,3 g of total carbohydrates per 100 g, including 0,98 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Roll?
Rainbow Roll contains 9,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Rainbow Roll?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2076346011992. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.