Puten-Lachsschinken
Packaged product Viande Gutfried
Puten-Lachsschinken contains 127 kcal per 100 g. A serving, 1 slice, 7 g (7 g) provides about 9 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1 720 mg | 75 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of viande (median 20 g)
- Sugars2 gin the top quarter of viande (median 0,8 g)
- Fat2 gin the lowest quarter of viande (median 14,1 g)
- Saturated fat0,6 gin the lowest quarter of viande (median 5 g)
- Sodium1 720 mgin the top quarter of viande (median 920 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Putenfleisch, Speisesalz, Dextrose, Glukosesirup, Zucker, Gewürzextrakte, Stabilisator: Diphosphate, Triphosphate Antioxidationsmittel: Natriumascorbat, Konservierungs stoff: Natriumnitrit, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsschinken Hofmaier | 127 | 26 g | 1 g | 2 g |
| Schweinebraten Hofmaier | 127 | 24 g | 1 g | 3 g |
| Pastrami Pfeffer Lidl | 128 | 21 g | 0,5 g | 4,5 g |
| Stuffing Coated Turkey Slices Sage & Onion Brannan’s | 128 | 27 g | 2,2 g | 1,4 g |
| Roastbeef Best Moments | 126 | 23,5 g | 1 g | 3 g |
| Krustenschinken Edeka | 129 | 20 g | 1 g | 5 g |
| Räucherfilet Radeberger | 129 | 20 g | 1,1 g | 5 g |
| BIO-Aufschnitt Kassler Bio Sonne | 125 | 22 g | 1,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten-Lachsschinken?
100 g of Puten-Lachsschinken has 127 kcal. Serving, 1 slice, 7 g (7 g): about 9 kcal.
Is Puten-Lachsschinken high in protein?
Puten-Lachsschinken contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1,8 g in serving, 1 slice, 7 g (7 g). About 79 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Puten-Lachsschinken?
Puten-Lachsschinken has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten-Lachsschinken?
Puten-Lachsschinken contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Puten-Lachsschinken?
100 g contains 1 720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003171003241. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.