Puten-Lachsschinken
Packaged product Fleisch Gutfried
Puten-Lachsschinken contains 127 kcal per 100 g. A Serving, 1 Slice, 7 g (7 g) provides about 9 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Fleisch (median 20 g)
- Sugars2 gin the top quarter of Fleisch (median 0,8 g)
- Fat2 gin the lowest quarter of Fleisch (median 14,1 g)
- Saturated fat0,6 gin the lowest quarter of Fleisch (median 5 g)
- Sodium1.720 mgin the top quarter of Fleisch (median 920 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutfried
- Barcode
- 4003171003241
- Quantity
- 75g
- Label serving
- 1 Slice (7 g)
- Category
- schnittschnitt
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenfleisch, Speisesalz, Dextrose, Glukosesirup, Zucker, Gewürzextrakte, Stabilisator: Diphosphate, Triphosphate Antioxidationsmittel: Natriumascorbat, Konservierungs stoff: Natriumnitrit, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsschinken Hofmaier | 127 | 26 g | 1 g | 2 g |
| Schweinebraten Hofmaier | 127 | 24 g | 1 g | 3 g |
| Pastrami Pfeffer Lidl | 128 | 21 g | 0,5 g | 4,5 g |
| Stuffing Coated Turkey Slices Sage & Onion Brannan’s | 128 | 27 g | 2,2 g | 1,4 g |
| Roastbeef Best Moments | 126 | 23,5 g | 1 g | 3 g |
| Krustenschinken Edeka | 129 | 20 g | 1 g | 5 g |
| Räucherfilet Radeberger | 129 | 20 g | 1,1 g | 5 g |
| BIO-Aufschnitt Kassler Bio Sonne | 125 | 22 g | 1,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten-Lachsschinken?
100 g of Puten-Lachsschinken has 127 kcal. Serving, 1 Slice, 7 g (7 g): about 9 kcal.
Is Puten-Lachsschinken high in protein?
Puten-Lachsschinken contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1,8 g in Serving, 1 Slice, 7 g (7 g). About 79 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).
How many carbs are in Puten-Lachsschinken?
Puten-Lachsschinken has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten-Lachsschinken?
Puten-Lachsschinken contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Puten-Lachsschinken?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003171003241. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.