Pure Maple Syrup
Packaged product Sucres et desserts Cosman & Webb
Pure Maple Syrup contains 220 kcal per 100 g. A serving, 60 ml (60 g) provides about 132 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 350 kcal per 100 g across 40 products.
100 g provides 13 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 40 mg | 3 % |
| Magnésium L | 16 mg | 4 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 0,6 mg | 5 % |
| Manganèse L | 0,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars48 gin the lowest quarter of sucres et desserts (median 80 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosman & Webb
- Barcode
- 0627843381945
- Quantity
- 500 mL
- Label serving
- 60 mL
- Category
- Sirops d'érable ambre
Ingredients
100% pure organic maple syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amber-rich Map’e Syrup Bretelles | 220 | 0 g | 54 g | 0 g |
| 100% Pure Maple Syrup Canada Grade A Amber, Rich Taste Camp | 220 | 0 g | 54 g | 0 g |
| Sirop d’érable biologique Érablière Caseal | 212 | 0 g | 53 g | 0 g |
| Maple Syrup President's Choice | 210 | 0,2 g | 53 g | 0 g |
| Amber maple syrup Tesco Finest | 261 | 0,2 g | 65 g | 0 g |
| Maple syrup Maple Joe | 268 | 0 g | 67 g | 0 g |
| Canadian Rye Barrel Aged Maple Syrup Cosman & Webb | 269 | 0,04 g | 67,1 g | 0,06 g |
| Pur sirop d'érable Monoprix | 272 | 0 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Maple Syrup?
100 g of Pure Maple Syrup has 220 kcal. Serving, 60 ml (60 g): about 132 kcal.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in Pure Maple Syrup?
Pure Maple Syrup has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pure Maple Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843381945. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.