Protein Shake
Packaged product Autres aliments Elite Supplements
Protein Shake contains 53 kcal per 100 g. A serving, 1 portion, 450 ml (450 g) provides about 239 kcal.
Roughly 52 % of its calories come from protein, with 25 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 33 % of the Daily Value for Vitamine E, 27 % of the Daily Value for Vitamine C and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,1 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,84 g | 4 % |
| Sodium L | 34,4 mg | 1 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 2,8 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 43,1 µg | 5 % |
| Vitamine C L | 24 mg | 27 % |
| Vitamine E L | 4,9 mg | 33 % |
| Calcium L | 107 mg | 8 % |
| Magnésium L | 30 mg | 7 % |
| Phosphore L | 160 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 25 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,78 gbelow the median for autres aliments (median 1,8 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
- Fat1,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,84 gbelow the median for autres aliments (median 1,9 g)
- Sodium34,4 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite Supplements
- Barcode
- 0724022010839
- Label serving
- 1 portion (450 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 53 kcal. Serving, 1 portion, 450 ml (450 g): about 239 kcal.
How much protein is in Protein Shake?
Protein Shake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 450 ml (450 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 3,2 g of total carbohydrates per 100 g, including 0,78 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,3 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), Vitamine C (27 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 34,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724022010839. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.