Protein Powder
Packaged product Autres aliments Spark
Protein Powder contains 376 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 117 kcal.
Roughly 66 % of its calories come from protein, with 19 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 118 % of the Daily Value for Vitamine C, 108 % of the Daily Value for Thiamine (B1) and 108 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,6 g | |
| Protein L | 64,5 g | 129 % |
| Vitamine C L | 106 mg | 118 % |
| Thiamine (B1) L | 1,3 mg | 108 % |
| Riboflavine (B2) L | 1,3 mg | 99 % |
| Vitamine B6 L | 1,6 mg | 95 % |
| Folate (B9) L | 429 µg | 107 % |
| Vitamine B12 L | 2,6 µg | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 19 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64,5 gin the top quarter of autres aliments (median 7 g)
- Fiber6,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
- Fat6,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium132 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spark
- Barcode
- 4710564216347
- Label serving
- 1 portion (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1,7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5,1 g |
| Tropical mix Grape Tree | 376 | 7,4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Protein powder Vital | 376 | 80 g | 19,2 g | 5,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 376 kcal. Serving, 1 portion, 31 g (31 g): about 117 kcal.
Is Protein Powder high in protein?
Protein Powder contains 64,5 g of protein per 100 g (129 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 31 g (31 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Powder?
Protein Powder has 18,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 6,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (118 % DV), Thiamine (B1) (108 % DV), Vitamine B12 (108 % DV), Folate (B9) (107 % DV) and Riboflavine (B2) (99 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710564216347. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.