Protein Nut Granola
Packaged product Petit déjeuner Céréales Nutrail
Protein Nut Granola contains 457 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 18 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,3 g | 49 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 171 mg | 13 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 343 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber5,7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars1,4 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat35,7 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat8,6 gin the top quarter of petit déjeuner céréales (median 2 g)
- Sodium107 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Nutrail
- Barcode
- 0850047220851
- Quantity
- 2.5 oz
- Label serving
- 2/3 cup
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), pecans, pumpkin seeds, sunflower seeds, whey protein concentrate, butter (pasteurized cream, natural flavor), unsweetened chocolate, vanilla extract, salt, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco max granola Leclerc | 457 | 5,7 g | 71,4 g | 17,1 g |
| Sweet & Salty Granola Bars Kroger | 457 | 5,7 g | 68,6 g | 17,1 g |
| Choco max granola Leclerc | 457 | 5,7 g | 71,4 g | 17,1 g |
| Strawberry Cheesecake Flavoured Gluten Free Granola Nature's Path | 457 | 11,3 g | 66 g | 18,9 g |
| Sweet & Salty Granola Bars Lidl | 457 | 8,6 g | 62,9 g | 22,9 g |
| Granola Just Protein | 457 | 24,3 g | 31,6 g | 24,6 g |
| Honey Glow Granola Gut BFF | 457 | 14,3 g | 54,3 g | 22,9 g |
| Granola Bar Meijer | 457 | 8,6 g | 60 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Nut Granola?
100 g of Protein Nut Granola has 457 kcal.
Is Protein Nut Granola high in protein?
Protein Nut Granola contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Nut Granola?
Protein Nut Granola has 30 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Nut Granola?
Protein Nut Granola contains 35,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Protein Nut Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Nut Granola?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047220851. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.