Protein+ Lite Milk

Packaged product Produits laitiers et oeufs Anchor

Protein+ Lite Milk contains 59 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 147 kcal.

Roughly 41 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 15 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein+ Lite Milk by Anchor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
6 gprotein
5,2 gcarbohydrates
1,5 gfat
147kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,8 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 41,2 mg 2 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 6 g 12 %
Vitamine A L 55,2 µg6 %
Vitamine D L 0,48 µg2 %
Riboflavine (B2) L 0,2 mg15 %
Calcium L 180 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 35 %Fat: 23 %59kcal / 100 g
  • Protein 41 %
  • Carbohydrates 35 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)15 %Calcium14 %Vitamine A6 %Vitamine D2 %

Nutritional insights

  • Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars5,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium41,2 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anchor
Barcode
94153842
Label serving
1 portion (250 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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greek yogurt nonfat plain smart way 59 9,4 g 4,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein+ Lite Milk?

100 g of Protein+ Lite Milk has 59 kcal. Serving, 1 portion, 250 g (250 g): about 147 kcal.

How much protein is in Protein+ Lite Milk?

Protein+ Lite Milk contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 250 g (250 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Protein+ Lite Milk?

Protein+ Lite Milk has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein+ Lite Milk?

Protein+ Lite Milk contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Protein+ Lite Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (15 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein+ Lite Milk?

100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 94153842. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.