Protein+ Lite Milk
Packaged product Dairy and Eggs Anchor
Protein+ Lite Milk contains 59 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 147 kcal.
Roughly 41% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 41,2 mg | 2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 6 g | 12% |
| Vitamina A L | 55,2 µg | 6% |
| Vitamina D L | 0,48 µg | 2% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Calcio L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Sugars5,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium41,2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 94153842
- Label serving
- 1 portion (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain low fat yogurt James Farm | 59 | 4,1 g | 6,5 g | 1,5 g |
| Passionfruit Yogurt YOGURI PROTEIN | 59 | 10 g | 3,8 g | 0,33 g |
| Butternut Squash Seabrook Farms | 59 | 2,4 g | 14,1 g | 0 g |
| greek yogurt nonfat plain smart way | 59 | 9,4 g | 4,7 g | 0 g |
| Low-fat Plain Yogurt Bowl & Basket | 59 | 4,7 g | 7,1 g | 1,5 g |
| Butternut Squash Wegmans | 59 | 1,2 g | 14,1 g | 0 g |
| Butternut Squash Giant | 59 | 1,2 g | 14,1 g | 0 g |
| Butternut squash 365 Whole Foods | 59 | 1,2 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ Lite Milk?
100 g of Protein+ Lite Milk has 59 kcal. Serving, 1 portion, 250 g (250 g): about 147 kcal.
How much protein is in Protein+ Lite Milk?
Protein+ Lite Milk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 portion, 250 g (250 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Protein+ Lite Milk?
Protein+ Lite Milk has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein+ Lite Milk?
Protein+ Lite Milk contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Protein+ Lite Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ Lite Milk?
100 g contains 41,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94153842. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.