Protein Chips, Cheddar & Sour Cream
Protein Chips, Cheddar & Sour Cream contains 406 kcal per 100 g. A serving, 1 bag, 32 g (32 g) provides about 130 kcal.
Roughly 65 % of its calories come from protein, with 23 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.
100 g provides 48 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 594 mg | 26 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,1 g | |
| Protein L | 68,8 g | 138 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 625 mg | 48 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 12 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,8 gin the top quarter of snacks (median 7,1 g)
- Fiber6,2 gabove the median for snacks (median 3,7 g)
- Sugars3,1 gbelow the median for snacks (median 5,5 g)
- Fat10,9 gbelow the median for snacks (median 21,4 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 3,8 g)
- Sodium594 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 68,8 g | 68,8 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 594 mg | 594 mg |
Product details
- Brand
- QUEST
- Barcode
- 0888849000302
- Label serving
- 1 BAG
- Category
- chips-pretzels-snacks
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED BUTTER (CREAM, SALT), BUTTERMILK POWDER, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, BUTTER OIL, WHEY POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TURMERIC (COLOR), CITRIC ACID, SALT, YEAST EXTRACT, CALCIUM CARBONATE, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolBeurreLaitAileOignonLevureCrème
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|---|---|---|---|---|
| Fried Anchovy, Spicy H.C. FOODS CO | 406 | 12,5 g | 43,8 g | 18,8 g |
| Mexican Style Chickpeas With Chili, Limon SAN MIGUEL | 406 | 17,6 g | 3,5 g | 17,6 g |
| Hot Wasabi Coated Green Peas, Wasabi ROLAND | 406 | 15,6 g | 75 g | 4,7 g |
| Protein Chips QUEST | 406 | 71,9 g | 12,5 g | 7,8 g |
| Protein Chips QUEST | 406 | 68,8 g | 12,5 g | 10,9 g |
| Sour Cream & Onion Protein Chips, Sour Cream & Onion QUEST | 406 | 65,6 g | 15,6 g | 10,9 g |
| Spicy Sriracha Coated Green Peas ROLAND | 406 | 15,6 g | 75 g | 4,7 g |
| Crunchy Puffs, Bbq YUMMY HEALTH | 406 | 14,1 g | 67 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chips, Cheddar & Sour Cream?
100 g of Protein Chips, Cheddar & Sour Cream has 406 kcal. Serving, 1 bag, 32 g (32 g): about 130 kcal.
Is Protein Chips, Cheddar & Sour Cream high in protein?
Protein Chips, Cheddar & Sour Cream contains 68,8 g of protein per 100 g (138 % of the 50 g Daily Value), or 22 g in serving, 1 bag, 32 g (32 g). About 65 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Chips, Cheddar & Sour Cream?
Protein Chips, Cheddar & Sour Cream has 12,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.
How much fat is in Protein Chips, Cheddar & Sour Cream?
Protein Chips, Cheddar & Sour Cream contains 10,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Protein Chips, Cheddar & Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chips, Cheddar & Sour Cream?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849000302. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2285627. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEIN CHIPS, CHEDDAR & SOUR CREAM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.