Protein Bar
Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 78 % of the Daily Value for Vitamine E, 33 % of the Daily Value for fer and 21 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat | not reported | |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 17,8 g | 63 % |
| Total sugars L | 4,4 g | |
| Protein L | 26,7 g | 53 % |
| Vitamine E L | 11,7 mg | 78 % |
| Calcium L | 88,9 mg | 7 % |
| Fer L | 6 mg | 33 % |
| Magnésium L | 88,9 mg | 21 % |
| Potassium L | 418 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of snacks (median 7,3 g)
- Fiber17,8 gin the top quarter of snacks (median 4 g)
- Sugars4,4 gbelow the median for snacks (median 4,9 g)
- Fat22,2 gabove the median for snacks (median 20,8 g)
- Sodium333 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, pop-corn, enduit de caramel, avec des arachides | 400 | 6,4 g | 80,7 g | 7,8 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 35,6 g of total carbohydrates per 100 g, including 17,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 22,2 g of fat per 100 g.
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (78 % DV), fer (33 % DV) and magnésium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004160000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.