Protein Bar
Protein Bar contains 400 kcal per 100 g. A Serving, 1 bar, 45 g (45 g) provides about 180 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 78 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Eisen and 21 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat | not reported | |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 17,8 g | 63 % |
| Total sugars L | 4,4 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin E L | 11,7 mg | 78 % |
| Calcium L | 88,9 mg | 7 % |
| Eisen L | 6 mg | 33 % |
| Magnesium L | 88,9 mg | 21 % |
| Kalium L | 418 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber17,8 gin the top quarter of Snacks (median 4 g)
- Sugars4,4 gbelow the median for Snacks (median 4,9 g)
- Fat22,2 gabove the median for Snacks (median 20,8 g)
- Sodium333 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26,7 g | 66,7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6,7 g | 66,7 g | 13,3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, popcorn, karamell überzogen, mit Erdnüssen | 400 | 6,4 g | 80,7 g | 7,8 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3,3 g | 90 g | 1,7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37,5 g | 35 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in Serving, 1 bar, 45 g (45 g). About 24 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 35,6 g of total carbohydrates per 100 g, including 17,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 22,2 g of fat per 100 g.
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (78 % DV), Eisen (33 % DV) and Magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004160000. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.