Protein Bar
Packaged product Snacks Builders
Protein Bar contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 33 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 29,4 g | 59 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 61,8 mg | 5 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 5,9 mg | 1 % |
| Phosphore L | 61,8 mg | 5 % |
| Potassium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4,9 g)
- Fat13,2 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium294 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Beet Chips Sea Salt Rhythm Superfoods | 412 | 11,8 g | 70,6 g | 5,9 g |
| Protein Collagen Chips GoBeDo | 412 | 76,4 g | 5,9 g | 8,8 g |
| Banana Fruit Crisps Brothers-All-Natural | 412 | 5,9 g | 88,2 g | 0 g |
| Spirulina Popcorn Erewhon | 412 | 11,8 g | 47,1 g | 20,6 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22,1 g | 48,5 g | 16,2 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22,1 g | 48,5 g | 16,2 g |
| Snack Relleno Sabor Caramelo Dulcesol | 412 | 3,9 g | 62 g | 16 g |
| Pretzel Park Chiefs | 412 | 35,4 g | 41,8 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Protein Bar high in protein?
Protein Bar contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752252600445. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.