Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry

Packaged product Grains et pâtes alimentaires PRIVATE SELECTION

Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 388 kcal per 100 g. A serving, 1 package, 67 g (67 g) provides about 260 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (386 kcal per 100 g).

100 g provides 12 % of the Daily Value for fer and 10 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

388kcal per 100 g
13,4 gprotein
70,2 gcarbohydrates
5,2 gfat
260kcal in serving, 1 package, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,75 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 522 mg 23 %
Total carbohydrates L 70,2 g 26 %
Dietary fiber L 9 g 32 %
Total sugars L 4,5 g
Protein L 13,4 g 27 %
Vitamine A L 0 µg0 %
Vitamine C L 9 mg10 %
Calcium L 60 mg5 %
Fer L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %388kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Vitamine C10 %Calcium5 %Vitamine A0 %

Nutritional insights

  • Protein13,4 gin the top quarter of grains et pâtes alimentaires (median 8,2 g)
  • Fiber9 gabove the median for grains et pâtes alimentaires (median 6,7 g)
  • Sugars4,5 gin the lowest quarter of grains et pâtes alimentaires (median 23,3 g)
  • Fat5,2 gabove the median for grains et pâtes alimentaires (median 5 g)
  • Saturated fat0,75 gabove the median for grains et pâtes alimentaires (median 0 g)
  • Sodium522 mgin the top quarter of grains et pâtes alimentaires (median 357 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 388 kcal388 kcal
Protein 13,4 g13,4 g
Carbohydrates 70,2 g70,2 g
Fat 5,2 g5,2 g
Fiber 9 g9 g
Sugars 4,5 g4,5 g
Sodium 522 mg522 mg

Product details

Brand
PRIVATE SELECTION
Barcode
0011110022905
Label serving
1 PACKAGE
Category
Céréales

Ingredients

STEEL CUT AND ROLLED OATMEAL, SUGAR, BROWN SUGAR, FREEZE-DRIED FRUITS (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVORS, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?

100 g of Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry has 388 kcal. Serving, 1 package, 67 g (67 g): about 260 kcal.

Is Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry high in protein?

Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 9 g in serving, 1 package, 67 g (67 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8,2 g).

How many carbs are in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?

Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry has 70,2 g of total carbohydrates per 100 g, including 9 g of fiber and 4,5 g of sugars.

How much fat is in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?

Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contains 5,2 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Summer Berry Rolled Oatmeal With Dried Strawberries, Blueberries, Raspberries And A Hint Of Brown Sugar, Summer Berry?

100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110022905. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1868895. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2021. Imported 6 novembre 2026.

Last updated: . Source description: "SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES, BLUEBERRIES, RASPBERRIES AND A HINT OF BROWN SUGAR, SUMMER BERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.