Pretzel smackers
Packaged product Snacks Pretzelized snacks
Pretzel smackers contains 439 kcal per 100 g. A serving, 57 g (57 g) provides about 250 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 1 632 mg | 71 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 70,2 mg | 5 % |
| Fer L | 3,9 mg | 21 % |
| Potassium L | 193 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of snacks (median 8,4 g)
- Fiber3,5 gabove the median for snacks (median 3,3 g)
- Sugars5,3 gin the top quarter of snacks (median 3 g)
- Fat14 gbelow the median for snacks (median 20 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1 632 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pretzelized snacks
- Barcode
- 0840392300315
- Quantity
- 2 oz
- Label serving
- 57 g
- Category
- Entrées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, SEASONING (WHEY, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], BUTTERMILK, SEA SALT, ROMANO CHEESE [MILK, SALT, CULTURES, ENZYMES], ONION POWDER, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, CANE SUGAR, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, PAPRIKA EXTRACTIVE [FOR COLOR], CANOLA OIL, CITRIC ACID, LACTIC ACID, SPICES INCLUDING MUSTARD), SEA SALT, YEAST, CANE SUGAR, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID). CONTAINS: WHEAT, MILK. MAY CONTAIN: SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevureSucreOignonAileHuile de colza (canola)
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|---|---|---|---|---|
| 17000746 Plain Crackers With Oat meiji | 438 | 10,4 g | 73,5 g | 11,9 g |
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| Crusty Pural | 439 | 15 g | 52 g | 17 g |
| 7Days Bake Rolls Sour Cream & Onion Flavour 80g 7 Days | 438 | 12 g | 62 g | 15 g |
| Aspitos jamón Aspil | 438 | 6,4 g | 72 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel smackers?
100 g of Pretzel smackers has 439 kcal. Serving, 57 g (57 g): about 250 kcal.
Is Pretzel smackers high in protein?
Pretzel smackers contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 57 g (57 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Pretzel smackers?
Pretzel smackers has 63,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel smackers?
Pretzel smackers contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pretzel smackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel smackers?
100 g contains 1 632 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840392300315. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.