Potato Chips

Packaged product Snacks Cape Cod

Potato Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 24 % of the Daily Value for potassium and 24 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
25 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 857 mg 37 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 21,4 mg24 %
Vitamine D L 0 µg0 %
Calcium L 36 mg3 %
Fer L 1,1 mg6 %
Potassium L 1 140 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24 %Vitamine C24 %Fer6 %Calcium3 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat25 gabove the median for snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium857 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L16,1 g
Graisses polyinsaturées L7,1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 25 g25 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 943 mg857 mg

Product details

Brand
Cape Cod
Barcode
0020685001390
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), dextrose, salt, sugar, onion powder, maltodextrin, torula yeast, jalapeno pepper powder, garlic powder, yeast extract, green bell pepper powder, citric acid, canola oil, natural flavor, spice, dry vinegar, paprika extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSelSucreOignonLevureAileHuile de colza (canola)VinaigreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Potato Chips?

Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato Chips?

Potato Chips has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Potato Chips?

Potato Chips contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24 % DV) and Vitamine C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Chips?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772955. License: CC0 1.0 (U.S. public domain). Source record dated 29 juin 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0020685001390. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.