Potatis Mos
Packaged product Légumes Buffé
Potatis Mos contains 58 kcal per 100 g. A serving, 200 g (200 g) provides about 116 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 5,1 g)
- Fiber0,6 gin the lowest quarter of légumes (median 1,8 g)
- Sugars0,6 gin the lowest quarter of légumes (median 1,9 g)
- Fat1,2 gabove the median for légumes (median 1,1 g)
- Saturated fat0,8 gabove the median for légumes (median 0,69 g)
- Sodium220 mgabove the median for légumes (median 125 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffé
- Barcode
- 7393460280055
- Quantity
- 375 g (3 x 125 g)
- Label serving
- 200 g
- Category
- Pommes de terre de purée instantanée
- Packaging
- Plastic,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatisflarn 83 %, _helmjölkspulver_, _gräddpulver_, salt, emulgeringsmedel (E 471), antioxidationsmedel (E 304), konserveringsmedel (E 223 _natriumdisulfit_), gurkmeja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blaue Kartoffel-Kartoffrlstock Knorr | 58 | 1,8 g | 11 g | 0,5 g |
| Aardappelpuree Harvest Basket | 58 | 1,6 g | 11 g | 0,6 g |
| ICA Potatismos ICA | 58 | 1,5 g | 12 g | 0,45 g |
| Potatismos med mjölk Harvest Basket | 59 | 1,5 g | 10,8 g | 0,8 g |
| Genuine Creamy Mashed Potatoes Irresistibles | 57 | 9,1 g | 81,8 g | 1,4 g |
| Purée de pommes de terre violette Panzani | 59 | 1,7 g | 11 g | 0,7 g |
| Mashed potatoes Reeva | 60 | 1,1 g | 11,3 g | 1 g |
| Kartoffel Püree das Komplette Maggi | 60 | 1,5 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatis Mos?
100 g of Potatis Mos has 58 kcal. Serving, 200 g (200 g): about 116 kcal.
How much protein is in Potatis Mos?
Potatis Mos contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,1 g).
How many carbs are in Potatis Mos?
Potatis Mos has 10,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatis Mos?
Potatis Mos contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Potatis Mos?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7393460280055. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.