Potatis Mos
Potatis Mos contains 58 kcal per 100 g. A Serving, 200 g (200 g) provides about 116 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,6 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of Gemüse (median 5,1 g)
- Fiber0,6 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars0,6 gin the lowest quarter of Gemüse (median 1,9 g)
- Fat1,2 gabove the median for Gemüse (median 1,1 g)
- Saturated fat0,8 gabove the median for Gemüse (median 0,69 g)
- Sodium220 mgabove the median for Gemüse (median 125 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffé
- Barcode
- 7393460280055
- Quantity
- 375 g (3 x 125 g)
- Label serving
- 200 g
- Category
- Instant-Kartoffelnpüree
- Packaging
- Plastic,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatisflarn 83 %, _helmjölkspulver_, _gräddpulver_, salt, emulgeringsmedel (E 471), antioxidationsmedel (E 304), konserveringsmedel (E 223 _natriumdisulfit_), gurkmeja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blaue Kartoffel-Kartoffrlstock Knorr | 58 | 1,8 g | 11 g | 0,5 g |
| Aardappelpuree Harvest Basket | 58 | 1,6 g | 11 g | 0,6 g |
| ICA Potatismos ICA | 58 | 1,5 g | 12 g | 0,45 g |
| Potatismos med mjölk Harvest Basket | 59 | 1,5 g | 10,8 g | 0,8 g |
| Genuine Creamy Mashed Potatoes Irresistibles | 57 | 9,1 g | 81,8 g | 1,4 g |
| Purée de pommes de terre violette Panzani | 59 | 1,7 g | 11 g | 0,7 g |
| Mashed potatoes Reeva | 60 | 1,1 g | 11,3 g | 1 g |
| Kartoffel Püree das Komplette Maggi | 60 | 1,5 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatis Mos?
100 g of Potatis Mos has 58 kcal. Serving, 200 g (200 g): about 116 kcal.
How much protein is in Potatis Mos?
Potatis Mos contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in Serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 5,1 g).
How many carbs are in Potatis Mos?
Potatis Mos has 10,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatis Mos?
Potatis Mos contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Potatis Mos?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7393460280055. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.