Pork tenderloin
Packaged product Viande Kroger
Pork tenderloin contains 106 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 90 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 19 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 859 mg | 37 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 894 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,2 gabove the median for viande (median 1 g)
- Fat1,8 gin the lowest quarter of viande (median 8,6 g)
- Sodium859 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Ham Kentucky Legend | 106 | 17,6 g | 1,2 g | 2,9 g |
| Organic Tofu Manna Organics | 106 | 12,9 g | 1,2 g | 5,9 g |
| Organic Shelled Edamame Compliments | 106 | 11,8 g | 7,1 g | 4,7 g |
| Organic Extra Firm Tofu Simple Truth | 106 | 10,6 g | 3,5 g | 5,3 g |
| Farms Organic Sheet Pan Vegetables | 106 | 2,4 g | 12,9 g | 4,1 g |
| Organic Extra Firm 2pk tofu Sprouts | 106 | 10,6 g | 3,5 g | 5,3 g |
| Cooked Mussels Meat 365 | 106 | 16,5 g | 2,4 g | 3,5 g |
| Hardwood Smoked Boneless Ham Slices Leidy’s | 106 | 18,8 g | 0 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork tenderloin?
100 g of Pork tenderloin has 106 kcal. Serving, 1 portion, 85 g (85 g): about 90 kcal.
Is Pork tenderloin high in protein?
Pork tenderloin contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 85 g (85 g). About 70 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Pork tenderloin?
Pork tenderloin has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork tenderloin?
Pork tenderloin contains 1,8 g of fat per 100 g.
What vitamins and minerals does Pork tenderloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork tenderloin?
100 g contains 859 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0792338761899. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.