Pork tenderloin
Packaged product Viande
Pork tenderloin contains 98 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 110 kcal.
Roughly 70 % of its calories come from protein, with 20 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,89 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 80,4 µg | 9 % |
| Vitamine C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 10 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,89 gabove the median for viande (median 0,5 g)
- Fat2,2 gin the lowest quarter of viande (median 10 g)
- Saturated fat0,89 gin the lowest quarter of viande (median 3 g)
- Sodium571 mgabove the median for viande (median 480 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | n/a | n/a |
| Sugars | 0,89 g | n/a |
| Sodium | 545 mg | 571 mg |
Product details
- Barcode
- 0736490842034
- Label serving
- 4 ONZ (112 g)
- Category
- Viandes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Rub Seasoned Pork Tenderloin Hatfield | 98 | 17 g | 3,6 g | 1,8 g |
| Ahold, portobello mushroom seasoned pork tenderloin Ahold | 98 | 17 g | 3,6 g | 1,8 g |
| Escalopin de jamón Elpozo | 98 | 18,5 g | 0,5 g | 2,5 g |
| Pechuga de pavo finas hierbas serrano | 98 | 12 g | 8 g | 2 g |
| Hamburguesa de pavo y zanahoria Aldelis | 98 | 15,4 g | 5,9 g | 1,1 g |
| Mon POULET AUX HERBES DE PROVENCE Casino | 98 | 2,4 g | 16 g | 1,7 g |
| Arrosto di Pollo vasca Unes | 98 | 19 g | 2,2 g | 1,5 g |
| Blanc de dinde U | 98 | 22 g | 0,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork tenderloin?
100 g of Pork tenderloin has 98 kcal. Serving, 4 onz, 112 g (112 g): about 110 kcal.
Is Pork tenderloin high in protein?
Pork tenderloin contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 70 % of its calories come from protein.
How many carbs are in Pork tenderloin?
Pork tenderloin has 2,7 g of total carbohydrates per 100 g, including 0,89 g of sugars.
How much fat is in Pork tenderloin?
Pork tenderloin contains 2,2 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Pork tenderloin?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393569. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0736490842034. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.