Pork tenderloin
Packaged product Meat
Pork tenderloin contains 98 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 110 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 80.4 µg | 9% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18 g)
- Sugars0.89 gabove the median for meat (median 0.5 g)
- Fat2.2 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 3.1 g)
- Sodium571 mgabove the median for meat (median 439 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | n/a | n/a |
| Sugars | 0.89 g | n/a |
| Sodium | 545 mg | 571 mg |
Product details
- Barcode
- 0736490842034
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Rub Seasoned Pork Tenderloin Hatfield | 98 | 17 g | 3.6 g | 1.8 g |
| Ahold, portobello mushroom seasoned pork tenderloin Ahold | 98 | 17 g | 3.6 g | 1.8 g |
| Escalopin de jamón Elpozo | 98 | 18.5 g | 0.5 g | 2.5 g |
| Pechuga de pavo finas hierbas serrano | 98 | 12 g | 8 g | 2 g |
| Hamburguesa de pavo y zanahoria Aldelis | 98 | 15.4 g | 5.9 g | 1.1 g |
| Aiguillettes De Canard Monoprix | 98 | 22 g | 0.5 g | 0.9 g |
| Mon POULET AUX HERBES DE PROVENCE Casino | 98 | 2.4 g | 16 g | 1.7 g |
| Arrosto di Pollo vasca Unes | 98 | 19 g | 2.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393569. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0736490842034. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.