Pork schnitzel german-style

Packaged product Viande Ventera

Pork schnitzel german-style contains 171 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 239 kcal.

Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
14,3 gprotein
14,3 gcarbohydrates
7,1 gfat
239kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Cholesterol L 53,6 mg 18 %
Sodium L 207 mg 9 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0,71 g 3 %
Total sugars L 0,71 g
Protein L 14,3 g 29 %
Vitamine D L 0,36 µg2 %
Calcium L 21,4 mg2 %
Fer L 0,93 mg5 %
Potassium L 243 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 32 %Fat: 36 %171kcal / 100 g
  • Protein 32 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Fer5 %Vitamine D2 %Calcium2 %

Nutritional insights

  • Protein14,3 gbelow the median for viande (median 17,2 g)
  • Fiber0,71 gabove the median for viande (median 0,046 g)
  • Sugars0,71 gbelow the median for viande (median 1 g)
  • Fat7,1 gbelow the median for viande (median 8,6 g)
  • Saturated fat3,6 gabove the median for viande (median 3,1 g)
  • Sodium207 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ventera
Barcode
0226728014680
Label serving
1 serving (140 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork schnitzel german-style?

100 g of Pork schnitzel german-style has 171 kcal. Serving, 1 serving, 140 g (140 g): about 239 kcal.

Is Pork schnitzel german-style high in protein?

Pork schnitzel german-style contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 140 g (140 g). About 32 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Pork schnitzel german-style?

Pork schnitzel german-style has 14,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork schnitzel german-style?

Pork schnitzel german-style contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Pork schnitzel german-style?

100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226728014680. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.