Pork Rinds

Packaged product Viande Merrim's

Pork Rinds contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.

Roughly 50 % of its calories come from fat, with 39 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Rinds by Merrim's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
50 gprotein
14,3 gcarbohydrates
28,6 gfat
70kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 1 143 mg 50 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 7,1 g 14 %
Protein L 50 g 100 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 11 %Fat: 50 %500kcal / 100 g
  • Protein 39 %
  • Carbohydrates 11 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein50 gin the top quarter of viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat28,6 gin the top quarter of viande (median 8,6 g)
  • Saturated fat10,7 gin the top quarter of viande (median 3,1 g)
  • Sodium1 143 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merrim's
Barcode
0028293000873
Quantity
74.3 g
Label serving
14 g
Category
Viande
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork rinds, salt, hot honey seasoning (sugar, honey powder [maltodextrin and honey], red pepper, salt, natural flavors [including honey type], calcium stearate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreChérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Rinds?

100 g of Pork Rinds has 500 kcal. Serving, 14 g (14 g): about 70 kcal.

Is Pork Rinds high in protein?

Pork Rinds contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 7 g in serving, 14 g (14 g). About 39 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Pork Rinds?

Pork Rinds has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Rinds?

Pork Rinds contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Pork Rinds?

100 g contains 1 143 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028293000873. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.