Pork rinds

Packaged product Repas et plats Clancy’s

Pork rinds contains 571 kcal per 100 g. A serving, 14 g (14 g) provides about 80 kcal.

Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 164 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork rinds by Clancy’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
57,1 gprotein
0 gcarbohydrates
42,9 gfat
80kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42,9 g 55 %
Saturated fat L 14,3 g 71 %
Trans fat L 0 g
Cholesterol L 71,4 mg 24 %
Sodium L 1 071 mg 47 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 57,1 g 114 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Fat: 63 %571kcal / 100 g
  • Protein 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein57,1 gin the top quarter of repas et plats (median 9 g)
  • Fiber0 gin the lowest quarter of repas et plats (median 1,2 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 1,5 g)
  • Fat42,9 gin the top quarter of repas et plats (median 7,3 g)
  • Saturated fat14,3 gin the top quarter of repas et plats (median 2,7 g)
  • Sodium1 071 mgin the top quarter of repas et plats (median 400 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clancy’s
Barcode
4061463172938
Quantity
5 oz
Label serving
14 g
Category
farines de porc
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fried pork skins, salt, natural smoke flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Pork Skins Hot Flavored Chicharrones Tom's 571 57,1 g 0 g 32,1 g
BBQ MAC'S 571 50 g 0 g 35,7 g
Fried Pork Rinds Great Value 571 64,3 g 0 g 35,7 g
Torreznos Dia 627 49 g 0 g 48 g
Coca de chicharrones BonÀrea 510 11,6 g 37,8 g 34 g
Chicharricos La Azucena 634 46 g 0 g 50 g
Pork Rinds HEB 500 57,1 g 7,1 g 32,1 g
Cortezas Hacendado 491 75 g 0,5 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork rinds?

100 g of Pork rinds has 571 kcal. Serving, 14 g (14 g): about 80 kcal.

Is Pork rinds high in protein?

Pork rinds contains 57,1 g of protein per 100 g (114 % of the 50 g Daily Value), or 8 g in serving, 14 g (14 g). About 37 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9 g).

How many carbs are in Pork rinds?

Pork rinds has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork rinds?

Pork rinds contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).

How much sodium is in Pork rinds?

100 g contains 1 071 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463172938. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.