Pork Luncheon Meat
Pork Luncheon Meat contains 240 kcal per 100 g. A serving, 2 pc, 62.5 g (62,5 g) provides about 150 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamine A L | 4,8 µg | 0,5 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 48 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 42 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars4,8 gin the top quarter of viande (median 1 g)
- Fat9,6 gabove the median for viande (median 8,6 g)
- Saturated fat3,2 gabove the median for viande (median 3,1 g)
- Sodium216 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple pork & rabbit sausages Canabec | 240 | 13,3 g | 14,7 g | 13,3 g |
| Mild Italian sausage Authentic | 240 | 16,8 g | 1,6 g | 18,4 g |
| Beef Kebab Sultan | 240 | 17,9 g | 2,9 g | 22,9 g |
| Kolbassa sausage GRIMM'S | 240 | 17 g | 5 g | 17 g |
| Savour luncheon meat Sajo | 240 | 11 g | 7 g | 19 g |
| Wie Salami Vantastic Foods | 240 | 20 g | 12 g | 12 g |
| Confiture Millésime Rosé Avec Le Champagne Rosé Picard Et Boyer Confiture Parisienne | 240 | 0,4 g | 57 g | 0,1 g |
| Beyond Sausage Plant-Based Links Hot Italian Style Beyond Meat | 240 | 16 g | 7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Luncheon Meat?
100 g of Pork Luncheon Meat has 240 kcal. Serving, 2 pc, 62.5 g (62,5 g): about 150 kcal.
Is Pork Luncheon Meat high in protein?
Pork Luncheon Meat contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 9 g in serving, 2 pc, 62.5 g (62,5 g). About 23 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Pork Luncheon Meat?
Pork Luncheon Meat has 25,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Luncheon Meat?
Pork Luncheon Meat contains 9,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Pork Luncheon Meat?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806520260346. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.