Pork Loin Backribs

Packaged product Viande Swift

Pork Loin Backribs contains 223 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 250 kcal.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (203 kcal per 100 g).

100 g provides 156 500 % of the Daily Value for Vitamine D and 1 372 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
18,8 gprotein
0 gcarbohydrates
16,1 gfat
250kcal in serving, 40 z, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 16,1 g 21 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 18,8 g 38 %
Vitamine D L 31 300 µg156 500 %
Calcium L 31,3 mg2 %
Fer L 247 mg1 372 %
Potassium L 247 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Fat: 66 %223kcal / 100 g
  • Protein 34 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D156 500 %Fer1 372 %Potassium5 %Calcium2 %

Nutritional insights

  • Protein18,8 gabove the median for viande (median 17,2 g)
  • Fat16,1 gabove the median for viande (median 8,6 g)
  • Saturated fat5,4 gabove the median for viande (median 3,1 g)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swift
Barcode
0233936728513
Label serving
40 z (112 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Loin Backribs?

100 g of Pork Loin Backribs has 223 kcal. Serving, 40 z, 112 g (112 g): about 250 kcal.

Is Pork Loin Backribs high in protein?

Pork Loin Backribs contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 40 z, 112 g (112 g). About 34 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Pork Loin Backribs?

Pork Loin Backribs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin Backribs?

Pork Loin Backribs contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Pork Loin Backribs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (156 500 % DV) and fer (1 372 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0233936728513. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.