Pork & leek dumpling
Packaged product Repas et plats Gagachen
Pork & leek dumpling contains 211 kcal per 100 g. A serving, 7 pieces, 147 g (147 g) provides about 310 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,2 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31,3 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for repas et plats (median 10 g)
- Fiber4,1 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2 gbelow the median for repas et plats (median 2,6 g)
- Fat7,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium395 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gagachen
- Barcode
- 0797803001388
- Quantity
- 20 oz
- Label serving
- 7 pieces (147 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & leek dumpling?
100 g of Pork & leek dumpling has 211 kcal. Serving, 7 pieces, 147 g (147 g): about 310 kcal.
Is Pork & leek dumpling high in protein?
Pork & leek dumpling contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 7 pieces, 147 g (147 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Pork & leek dumpling?
Pork & leek dumpling has 29,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & leek dumpling?
Pork & leek dumpling contains 7,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pork & leek dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork & leek dumpling?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797803001388. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.