Pork & leek dumpling
Packaged product Måltider og disketter Gagachen
Pork & leek dumpling contains 211 kcal per 100 g. A serving, 7 pieces, 147 g (147 g) provides about 310 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for måltider og disketter (median 10 g)
- Fiber4,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat7,5 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium395 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gagachen
- Barcode
- 0797803001388
- Quantity
- 20 oz
- Label serving
- 7 pieces (147 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Katsu Inspired Chicken Wood Fired Pizza Specially Selected | 211 | 12,6 g | 20,1 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & leek dumpling?
100 g of Pork & leek dumpling has 211 kcal. Serving, 7 pieces, 147 g (147 g): about 310 kcal.
Is Pork & leek dumpling high in protein?
Pork & leek dumpling contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 7 pieces, 147 g (147 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Pork & leek dumpling?
Pork & leek dumpling has 29,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & leek dumpling?
Pork & leek dumpling contains 7,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pork & leek dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork & leek dumpling?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797803001388. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.