Pois tendres
Packaged product Haricots et légumineuses Le sieur
Pois tendres contains 48 kcal per 100 g. A serving, 125 ml (125 g) provides about 60 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 79 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 30 µg | 3 % |
| Vitamine C L | 4,8 mg | 5 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of haricots et légumineuses (median 5,6 g)
- Fiber2,4 gin the lowest quarter of haricots et légumineuses (median 4,9 g)
- Sugars4,8 gabove the median for haricots et légumineuses (median 3,9 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
- Sodium216 mgin the top quarter of haricots et légumineuses (median 29,5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le sieur
- Barcode
- 0069052011600
- Quantity
- 398 ml
- Label serving
- 125 ml
- Category
- Pois verts
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois Petit Jardin Del Monte | 48 | 2,4 g | 7,2 g | 0,4 g |
| Petits Pois (fantaisie) le sieur | 48 | 2,4 g | 9,6 g | 0 g |
| Sweet Peas Compliments | 48 | 3,2 g | 10,4 g | 0,4 g |
| Sweet peas compliments | 48 | 4 g | 10,4 g | 0,4 g |
| Peas (Sitter) Gerber | 50 | 2 g | 7 g | 0 g |
| Garden peas Waitrose | 58 | 4,5 g | 6,1 g | 0,6 g |
| Garden peas Morrisons | 58 | 3,9 g | 5,8 g | 0,7 g |
| Garden peas Tesco | 59 | 4,5 g | 6,8 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois tendres?
100 g of Pois tendres has 48 kcal. Serving, 125 ml (125 g): about 60 kcal.
How much protein is in Pois tendres?
Pois tendres contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 125 ml (125 g). About 21 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,6 g).
How many carbs are in Pois tendres?
Pois tendres has 8,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois tendres?
Pois tendres contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pois tendres?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069052011600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.