Plant-Based Ground Meat

Packaged product Viande Switch

Plant-Based Ground Meat contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.

Roughly 51 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (200 kcal per 100 g).

100 g provides 21 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Ground Meat by Switch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
16,8 gprotein
9,7 gcarbohydrates
12,4 gfat
240kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 12,4 g 16 %
Saturated fat L 5,3 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 345 mg 15 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 4,4 g 16 %
Total sugars L 0,89 g
Protein L 16,8 g 34 %
Calcium L 13,3 mg1 %
Fer L 3,7 mg21 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 18 %Fat: 51 %212kcal / 100 g
  • Protein 31 %
  • Carbohydrates 18 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Potassium3 %Calcium1 %

Nutritional insights

  • Protein16,8 gbelow the median for viande (median 17,6 g)
  • Fiber4,4 gin the top quarter of viande (median 0 g)
  • Sugars0,89 gbelow the median for viande (median 1 g)
  • Fat12,4 gabove the median for viande (median 8,6 g)
  • Saturated fat5,3 gabove the median for viande (median 3,1 g)
  • Sodium345 mgbelow the median for viande (median 380 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switch
Barcode
6297001393789
Quantity
12 oz
Label serving
1 portion (113 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef patty Original Family Farm 212 14,2 g 2,7 g 15 g
Grass-Fed Ground Beef free graze 212 18,6 g 0 g 15 g
Meatball Panino Buitoni 212 9,7 g 25,7 g 8 g
85/15 Ground Beef Members Mark 212 16,8 g 0 g 15 g
Boneless Pork Prime Roast Hannaford 212 20,4 g 0 g 14,2 g
Lean Ground Beef Wild Fork 212 19,5 g 0 g 15 g
Organic Grass Fed Ground Beef 85/15 Member’s Mark - Sam’s Club 212 16,8 g 0 g 15 g
85/15 Lean Ground Beef Branded Iron Ranch 212 19,5 g 0 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Ground Meat?

100 g of Plant-Based Ground Meat has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.

Is Plant-Based Ground Meat high in protein?

Plant-Based Ground Meat contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 31 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Plant-Based Ground Meat?

Plant-Based Ground Meat has 9,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Ground Meat?

Plant-Based Ground Meat contains 12,4 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Plant-Based Ground Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Ground Meat?

100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6297001393789. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.