Plant-Based Ground Meat

Packaged product Carne Switch

Plant-Based Ground Meat contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.

Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (200 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Ground Meat by Switch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
16,8 gprotein
9,7 gcarbohydrates
12,4 gfat
240kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 12,4 g 16%
Saturated fat L 5,3 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 345 mg 15%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 4,4 g 16%
Total sugars L 0,89 g
Protein L 16,8 g 34%
Calcio L 13,3 mg1%
Iron L 3,7 mg21%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 18%Fat: 51%212kcal / 100 g
  • Protein 31%
  • Carbohydrates 18%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potasio3%Calcio1%

Nutritional insights

  • Protein16,8 gbelow the median for carne (median 17,6 g)
  • Fiber4,4 gin the top quarter of carne (median 0 g)
  • Sugars0,89 gbelow the median for carne (median 1 g)
  • Fat12,4 gabove the median for carne (median 8,6 g)
  • Saturated fat5,3 gabove the median for carne (median 3,1 g)
  • Sodium345 mgbelow the median for carne (median 380 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switch
Barcode
6297001393789
Quantity
12 oz
Label serving
1 portion (113 g)
Category
Carne

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Beef patty Original Family Farm 212 14,2 g 2,7 g 15 g
Grass-Fed Ground Beef free graze 212 18,6 g 0 g 15 g
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85/15 Ground Beef Members Mark 212 16,8 g 0 g 15 g
Boneless Pork Prime Roast Hannaford 212 20,4 g 0 g 14,2 g
Lean Ground Beef Wild Fork 212 19,5 g 0 g 15 g
Organic Grass Fed Ground Beef 85/15 Member’s Mark - Sam’s Club 212 16,8 g 0 g 15 g
85/15 Lean Ground Beef Branded Iron Ranch 212 19,5 g 0 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Ground Meat?

100 g of Plant-Based Ground Meat has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.

Is Plant-Based Ground Meat high in protein?

Plant-Based Ground Meat contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 31% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).

How many carbs are in Plant-Based Ground Meat?

Plant-Based Ground Meat has 9,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Ground Meat?

Plant-Based Ground Meat contains 12,4 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Plant-Based Ground Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Ground Meat?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6297001393789. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.