Plain Flour 10” Wraps
Packaged product Grains et pâtes alimentaires Provecho
Plain Flour 10” Wraps contains 290 kcal per 100 g. A serving, 62 g (62 g) provides about 180 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 710 mg | 31 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 79 mg | 6 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,6 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat8,1 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium710 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provecho
- Barcode
- 0049208210125
- Label serving
- 62 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguine pasta Woolworths | 291 | 8,4 g | 60 g | 1,4 g |
| Wheat & corn wraps El tequito | 290 | 7,9 g | 50 g | 6 g |
| Couscous, Apricot & Cranberry Salad fontaine santé | 290 | 5 g | 43 g | 10 g |
| Noodle dough Coop | 290 | 12 g | 54 g | 2,5 g |
| Red & White Quinoa Asda | 290 | 10 g | 40 g | 7,3 g |
| Pasta fillo Selex | 290 | 8 g | 63 g | 0,7 g |
| Whole wheat wraps Tortilla | 290 | 9,4 g | 52 g | 4,4 g |
| PanFiore ai 7 cereali MaxiDì | 290 | 8,3 g | 48,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Flour 10” Wraps?
100 g of Plain Flour 10” Wraps has 290 kcal. Serving, 62 g (62 g): about 180 kcal.
How much protein is in Plain Flour 10” Wraps?
Plain Flour 10” Wraps contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 62 g (62 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Plain Flour 10” Wraps?
Plain Flour 10” Wraps has 46,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Flour 10” Wraps?
Plain Flour 10” Wraps contains 8,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Plain Flour 10” Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Flour 10” Wraps?
100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049208210125. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.