Plain Bagel

Packaged product Pain et produits cuits au four Hannford

Plain Bagel contains 265 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 299 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
8,9 gprotein
54,9 gcarbohydrates
0 gfat
299kcal in serving, 1 bagel, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 531 mg 23 %
Total carbohydrates L 54,9 g 20 %
Dietary fiber L 6,2 g 22 %
Total sugars L 6,2 g
Added sugars L 4,4 g 9 %
Protein L 8,9 g 18 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %
Calcium L 124 mg10 %
Fer L 2,7 mg15 %
Potassium L 35,4 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %265kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Calcium10 %Potassium0,8 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein8,9 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber6,2 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars6,2 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium531 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannford
Barcode
0041268776221
Label serving
1 bagel (113 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Plain bagel Gails 265 11,2 g 56,9 g 1 g
Sprouted Cinnamon Raisin Bread Simple Truth Organic 265 11,8 g 50 g 1,5 g
Everything Bagel Original Bagel 265 8,9 g 54 g 1,3 g
Everything Bagel Original Bagel 265 8,9 g 54 g 1,3 g
Asiago Bagel Hannaford 265 9,7 g 52,2 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bagel?

100 g of Plain Bagel has 265 kcal. Serving, 1 bagel, 113 g (113 g): about 299 kcal.

How much protein is in Plain Bagel?

Plain Bagel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 1 bagel, 113 g (113 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Plain Bagel?

Plain Bagel has 54,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Bagel?

Plain Bagel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Bagel?

100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268776221. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.