Pizza Flour
Packaged product Repas et plats Ardent Mills
Pizza Flour contains 362 kcal per 100 g. A serving, 1.0 serving, 100.0 g (100 g) provides about 362 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,6 g | |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 18,2 mg | 1 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for repas et plats (median 10 g)
- Fiber3 gabove the median for repas et plats (median 1,7 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat2,3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,41 gin the lowest quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardent Mills
- Barcode
- 0628622100634
- Label serving
- 1.0 serving (100.0 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Prozis | 362 | 14 g | 54 g | 7,5 g |
| lasagna pasta Great Value | 362 | 12,1 g | 70,7 g | 4,3 g |
| Oatmeal Prozis | 362 | 14 g | 54 g | 7,5 g |
| pizza mix MyProtein | 362 | 30 g | 36 g | 9,4 g |
| peanut butter & raspberry spread sandwich Smucker's Uncrustables | 362 | 10,3 g | 48,3 g | 15,5 g |
| Chicken Bacon Sandwich Pausa | 362 | 20,3 g | 41,3 g | 12 g |
| Diet Meal 360 - Platinum - Choc Mint Brownie Protein Works | 362 | 41 g | 33 g | 6,1 g |
| Vegan Diet Meal 360 - Platinum - Chocolate Bueno Protein Works | 362 | 41 g | 41 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Flour?
100 g of Pizza Flour has 362 kcal. Serving, 1.0 serving, 100.0 g (100 g): about 362 kcal.
Is Pizza Flour high in protein?
Pizza Flour contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 1.0 serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Pizza Flour?
Pizza Flour has 70,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Flour?
Pizza Flour contains 2,3 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pizza Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628622100634. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.