Pinto Reduced Sodium Beans, Pinto

Packaged product Haricots et légumineuses MEIJER

Pinto Reduced Sodium Beans, Pinto contains 69 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 158 kcal per 100 g across 12 517 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
4,6 gprotein
15,4 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 146 mg 6 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0,77 g
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 31 mg2 %
Fer L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %69kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 6,2 g)
  • Fiber5,4 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,8 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
  • Sodium146 mgabove the median for haricots et légumineuses (median 108 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal69 kcal
Protein 4,6 g4,6 g
Carbohydrates 15,4 g15,4 g
Fat 0 g0 g
Fiber 5,4 g5,4 g
Sugars 0,77 g0,77 g
Sodium 146 mg146 mg

Product details

Brand
MEIJER
Barcode
0713733701112
Label serving
0.5 cup
Category
Canned & Bottled Beans

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Reduced Sodium Beans, Pinto?

100 g of Pinto Reduced Sodium Beans, Pinto has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.

How much protein is in Pinto Reduced Sodium Beans, Pinto?

Pinto Reduced Sodium Beans, Pinto contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,2 g).

How many carbs are in Pinto Reduced Sodium Beans, Pinto?

Pinto Reduced Sodium Beans, Pinto has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,77 g of sugars.

How much fat is in Pinto Reduced Sodium Beans, Pinto?

Pinto Reduced Sodium Beans, Pinto contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Reduced Sodium Beans, Pinto?

100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713733701112. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2638755. License: CC0 1.0 (U.S. public domain). Source record dated 8 août 2023. Imported 6 novembre 2026.

Last updated: . Source description: "PINTO REDUCED SODIUM BEANS, PINTO". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.