Pinto Beans
Packaged product Haricots et légumineuses Always Save
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto Beans contains 167 kcal per 100 g. A serving, 36 g, 0.25 cup (36 g) provides about 60 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 214 products.
100 g provides 42 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,7 mg | 2 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 38,9 g | 139 % |
| Total sugars L | 2,8 g | |
| Protein L | 19,4 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 7,5 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber38,9 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Sugars2,8 gin the top quarter of haricots et légumineuses (median 0,94 g)
- Sodium42,7 mgbelow the median for haricots et légumineuses (median 96 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Save
- Barcode
- 0070038350408
- Label serving
- 36 g (0.25 cup)
- Category
- Graines de pinto
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinto beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Plains, Pinto Beans Blackhive Corp Inc. | 167 | 19,4 g | 61,1 g | 0 g |
| Pinto Beans Target Stores | 167 | 19,4 g | 61,1 g | 0 g |
| Naturals, Pinto Beans Meijer | 167 | 19,4 g | 61,1 g | 0 g |
| Organic Pinto Beans E & J Gallo Winery Inc. | 167 | 19,4 g | 61,1 g | 0 g |
| Pinto Beans Gulf Rice Milling Inc. | 167 | 19,4 g | 61,1 g | 0 g |
| Pinto beans La Preferida | 167 | 19,4 g | 61,1 g | 0 g |
| Ranch Style Beans Ranch Style | 115 | 5,3 g | 16,8 g | 2,7 g |
| Pinto Beans Sun Vista | 108 | 6,2 g | 21,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 167 kcal. Serving, 36 g, 0.25 cup (36 g): about 60 kcal.
Is Pinto Beans high in protein?
Pinto Beans contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 7 g in serving, 36 g, 0.25 cup (36 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 61,1 g of total carbohydrates per 100 g, including 38,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 42,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038350408. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.