Pineapple
Packaged product Fruits Harris Teeter
Pineapple contains 54 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,9 mg | 0,4 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,89 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 1,8 mg | 0,1 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,89 gabove the median for fruits (median 0,7 g)
- Fiber0,89 gbelow the median for fruits (median 1,5 g)
- Sugars8,9 gbelow the median for fruits (median 11,8 g)
- Sodium8,9 mgbelow the median for fruits (median 25,4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0204373907007
- Label serving
- 1 serving (112 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Habanaro Salsa Willy’s | 54 | 0 g | 10,7 g | 0 g |
| Cherry Jalapeño Salsa Lola’s Fine Salsa | 54 | 0 g | 10,7 g | 0 g |
| BPM Fruit Punch BPM | 54 | 0 g | 13,4 g | 0 g |
| Small mango with berries Wegmans | 54 | 0,89 g | 12,5 g | 0 g |
| BOM banana Coles | 54 | 3,5 g | 5,6 g | 1,5 g |
| Mango Sea Moss Gel 100% Wildcrafted Sea Moss Yemaya Natural Way | 54 | 0 g | 14,3 g | 0 g |
| Mango Habanero Salsa Wild Sol | 54 | 0 g | 10,7 g | 0 g |
| Passion Fruit Pitaya Food | 54 | 0,71 g | 11,4 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 54 kcal. Serving, 1 serving, 112 g (112 g): about 60 kcal.
How much protein is in Pineapple?
Pineapple contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 112 g (112 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 11,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple?
100 g contains 8,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204373907007. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.