Perfect Bar Mini
Packaged product Autres aliments Perfect Bar
Perfect Bar Mini contains 520 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 130 kcal.
Roughly 55 % of its calories come from fat, with 27 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 32 % of the Daily Value for Vitamine E, 30 % of the Daily Value for magnésium and 24 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 24 g | 48 % |
| Vitamine E L | 4,8 mg | 32 % |
| Folate (B9) L | 96 µg | 24 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 128 mg | 30 % |
| Potassium L | 640 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 27 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 7 g)
- Sugars28 gin the top quarter of autres aliments (median 3,4 g)
- Fat32 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 20 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 75691103
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fagots de guimauve Belledonne | 520 | 5,7 g | 70 g | 24 g |
| Penguin McVities | 520 | 5,2 g | 62,4 g | 27,2 g |
| Biscotti San Patrignano | 520 | 10 g | 62 g | 26 g |
| Tango Nestlé | 520 | 8 g | 72 g | 20 g |
| Wafer ARD Discount | 520 | 6,2 g | 62 g | 26,8 g |
| Amandes Toffelo Medicis | 520 | 7,6 g | 57,2 g | 28 g |
| Chococroc Coop | 520 | 8,2 g | 60 g | 27 g |
| Super Millets Sun feast | 520 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfect Bar Mini?
100 g of Perfect Bar Mini has 520 kcal. Serving, 1 portion, 25 g (25 g): about 130 kcal.
Is Perfect Bar Mini high in protein?
Perfect Bar Mini contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 25 g (25 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Perfect Bar Mini?
Perfect Bar Mini has 36 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfect Bar Mini?
Perfect Bar Mini contains 32 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Perfect Bar Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (32 % DV), magnésium (30 % DV), Folate (B9) (24 % DV), potassium (14 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfect Bar Mini?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75691103. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.