Peppermint Twist
Packaged product Légumes Chapmans
Peppermint Twist contains 117 kcal per 100 g. A serving, 0.75 tasse, 188 ml (188 g) provides about 220 kcal.
Roughly 65 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 26,6 mg | 1 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,2 g | |
| Protein L | 0,53 g | 1 % |
| Calcium L | 21,3 mg | 2 % |
| Fer L | 0,27 mg | 1 % |
| Potassium L | 79,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars12,2 gin the top quarter of légumes (median 2,1 g)
- Fat4,3 gbelow the median for légumes (median 5,2 g)
- Saturated fat2,7 gabove the median for légumes (median 1,1 g)
- Sodium26,6 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Torpedo Calamari A&T Trading Food Innovators | 117 | 15,9 g | 10,4 g | 1,1 g |
| Olive Verdi Snocciolate Coop | 117 | 1,2 g | 1,9 g | 11 g |
| Unicorn froot loops Kellogg's | 117 | 2,4 g | 24 g | 1,1 g |
| Tomato Basil Linda & Byerlys | 117 | 0 g | 6,4 g | 9,5 g |
| Stock Pot Vegetable Knorr | 117 | 2,5 g | 6 g | 9 g |
| Salade Chef to go select | 117 | 2,6 g | 4,6 g | 9,5 g |
| Marinated Pepper Salad Cento | 117 | 0 g | 13,3 g | 6,7 g |
| Maaltijdsalade Gerookte Kip Plus | 117 | 5,7 g | 15,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Twist?
100 g of Peppermint Twist has 117 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 220 kcal.
How much protein is in Peppermint Twist?
Peppermint Twist contains 0,53 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 0.75 tasse, 188 ml (188 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Peppermint Twist?
Peppermint Twist has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Twist?
Peppermint Twist contains 4,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Peppermint Twist?
100 g contains 26,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062942003839. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.