Peppermint Twist
Packaged product Gemüse Chapmans
Peppermint Twist contains 117 kcal per 100 g. A Serving, 0.75 tasse, 188 ml (188 g) provides about 220 kcal.
Roughly 65 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 26,6 mg | 1 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,2 g | |
| Protein L | 0,53 g | 1 % |
| Calcium L | 21,3 mg | 2 % |
| Eisen L | 0,27 mg | 1 % |
| Kalium L | 79,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars12,2 gin the top quarter of Gemüse (median 2,1 g)
- Fat4,3 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium26,6 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Torpedo Calamari A&T Trading Food Innovators | 117 | 15,9 g | 10,4 g | 1,1 g |
| Olive Verdi Snocciolate Coop | 117 | 1,2 g | 1,9 g | 11 g |
| Unicorn froot loops Kellogg's | 117 | 2,4 g | 24 g | 1,1 g |
| Tomato Basil Linda & Byerlys | 117 | 0 g | 6,4 g | 9,5 g |
| Stock Pot Vegetable Knorr | 117 | 2,5 g | 6 g | 9 g |
| Salade Chef to go select | 117 | 2,6 g | 4,6 g | 9,5 g |
| Marinated Pepper Salad Cento | 117 | 0 g | 13,3 g | 6,7 g |
| Maaltijdsalade Gerookte Kip Plus | 117 | 5,7 g | 15,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Twist?
100 g of Peppermint Twist has 117 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 220 kcal.
How much protein is in Peppermint Twist?
Peppermint Twist contains 0,53 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 0.75 tasse, 188 ml (188 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Peppermint Twist?
Peppermint Twist has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Twist?
Peppermint Twist contains 4,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Peppermint Twist?
100 g contains 26,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062942003839. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.