Peppermint Twist
Packaged product Verduras Chapmans
Peppermint Twist contains 117 kcal per 100 g. A serving, 0.75 tasse, 188 ml (188 g) provides about 220 kcal.
Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0,16 g | |
| Cholesterol L | 18,6 mg | 6% |
| Sodium L | 26,6 mg | 1% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,2 g | |
| Protein L | 0,53 g | 1% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 0,27 mg | 1% |
| Potasio L | 79,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 65%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gin the lowest quarter of verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars12,2 gin the top quarter of verduras (median 2,1 g)
- Fat4,3 gbelow the median for verduras (median 5,4 g)
- Saturated fat2,7 gabove the median for verduras (median 1,1 g)
- Sodium26,6 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Unicorn froot loops Kellogg's | 117 | 2,4 g | 24 g | 1,1 g |
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| Thai Green Curry Avoca | 117 | 6,7 g | 4,4 g | 7,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Twist?
100 g of Peppermint Twist has 117 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 220 kcal.
How much protein is in Peppermint Twist?
Peppermint Twist contains 0,53 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.75 tasse, 188 ml (188 g). About 2% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Peppermint Twist?
Peppermint Twist has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Twist?
Peppermint Twist contains 4,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Peppermint Twist?
100 g contains 26,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062942003839. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.